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Produce

• 2 sweet potatoes
• 1 avocado
• 1 lime
• 1 green pepper
• 1 bag cole slaw mix
• 1 bunch green onions

Meat

• 1# sirloin or flank steak
• 1# ground turkey
• 1# extra lean ground beef
• 1# ground chicken

Dairy and Eggs

• 1/2 gallon skim milk
• 1/2 dozen eggs

Frozen

• 1 bag Frozen diced butternut squash - 10.8 oz
• 10 ounce bag frozen cut green beans
• 1 bag frozen sliced carrots

Shelf Stable

• 2 cans low sodium black beans
• 1 8.5 ounce can corn
• 2 32 oz boxes low-sodium chicken stock
• 1 can low sodium diced tomatoes
• 1 8 ounce can tomato sauce

• parmesan cheese
• italian breadcrumbs
• 1 bag whole wheat egg noodles

Pantry Items

• ground sage
• olive oil
• paprika
• garlic powder
• ground ginger
• chili powder
• cumin
• cayenne
• dried parsley
• dried oregano
• dried thyme
• low sodium soy sauce