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Produce

• 2 cucumbers
• 2 boxes grape tomatoes
• 1 red onion
• 1 bunch fresh flat leaf Italian parsley
• 8 ounce package sliced white mushrooms
• 1 small white onion
• 2 baking potatoes

Meat

• 1 package chicken drumsticks
• 1# stir fry steak
• 1# chicken tenderloins
• 1 lb sweet Italian sausage links

Dairy and Eggs

• 8 ounce container 50% less fat sour cream

Frozen

• 1 package stir fry vegetables, no sauce (or 12oz package fresh)
• 1 bag frozen peas and carrots
• 1 bag frozen cut green beans

Shelf Stable

• 1 14.5 ounce can low sodium beef broth
• 1 bag red or green lentils
• 32 oz box low-sodium chicken stock
• 15 ounce can crushed tomatoes

Pantry Items

• celery salt
• corn starch
• dried oregano
• dried thyme
• onion powder
• garlic powder
• olive oil
• paprika (smoked if available)
• red wine or apple cider vinegar
• all purpose flour
• dijon mustard
• italian seasoning