Ingredients

Instructions

1 cup cooked shredded chicken

1. In a bowl, mix chicken, yogurt, celery, and lemon juice.

¼ cup plain non-fat Greek yogurt

2. Spoon the mixture into large lettuce leaves and fold to eat.

1 stalk celery, diced

1 teaspoon lemon juice

4 large lettuce leaves

Ingredients

Instructions

1 whole wheat tortilla

1. Spread hummus over the tortilla.

¼ cup hummus

2. Layer spinach, cucumber, and shredded carrots on top. Roll tightly and slice in half.

½ cup fresh spinach leaves

¼ cup shredded carrot

¼ cucumber, sliced thin

Ingredients

Instructions

3 slices deli turkey breast

1. Spread mustard on turkey slices, then place a cheese slice on each.

3 slices low-fat cheese

2. Roll tightly and secure with toothpicks, if needed. Serve with veggie sticks.

1 teaspoon mustard